Mind-Body Healing
A Gentle Gathering for Restoration & Connection
Part 1: Dialogue on Healing: 10:00 AM – 10:50 AM
A reflective conversation on stress-related health challenges and chronic diagnoses
Pause & Reset: 10:50 AM – 11:00 AM
Short Break
Part 2: Bellydance – Healing Through Movement: 11:00 AM – 11:45 AM
Embodied expression, release, and reconnecting with the body
Light Lunch & Connection: 12:00 PM – 12:45 PM
Nourishment, community, and closing reflections
Hosted By Holistic Mental Wellness & MWO’s Women’s Health Matters team.